Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.
this is so inspirational.
For real. I am so tired of people equating fit to being thin. Fuck that.
this is the first time i’ve seen this posted with body positive messages. great!
As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually.
Rock on, dude. You’re amazing.
I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.
People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.
Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.
tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.
THERE IS SOME REALLY GOOD INFO IN THIS POST
The Texas Horned lizard has an ability to secrete its blood through its skin. It has a blood shooting defense that allows blood to shoot from the corners of the lizard’s eyes that can scare its predators away. The blood defense is necessary when being held or being disturbed. The blood has a horrible taste and when predators taste the blood they decide not to consume the lizard.
Pretty amazing solar system watch.
From Van Cleef & Arpels… and apparently it was $240,000.
… The Winter Soldier killed Howard and Maria Stark…
Bucky killed Howard and Maria Stark.
BUCKY FUCKING BARNES KILLED HOWARD AND MARIA STARK.
Make the goddamn connection. ‘Accident’ my ass…
I know it wasn’t the real Bucky. He was buried underneath a shit ton of Hydra brainwashing and memory loss. But just the idea of him murdering Tony’s parents without even knowing is unimaginable and it hurts my heart. Fuck you Marvel and all your damn feels.
Not just murdering Tony’s parents, but murdering a man Bucky no doubt knew personally and might have considered a friend, murdering someone who helped Steve rescue him from the HYDRA base and who we can be 99.99999% sure Bucky himself would not have wanted to kill.
In which Jaime required coffee in order to sit through the wedding vows. [x]
OMFG BEST MISTAKE EVER
Oh, nuthin’. Jus’ openin’ my fresh container of sugar gliders.
at first i thought “oh that’s awful to jam them all inside like that”
and then i saw the hole in the side
like they had cut up the tub to make a little playhouse for the gliders
and these little butts just all decided to smoosh in there at once
because sugar gliders can’t take turns aparently
Yup. Sugar gliders like to sleep squished in a big cuddlepile. That’s how they do it in the wild, snuggled in treetrunk burrows.
It’s seriously adorable.
I never noticed she drew people surrounding the flower